The end of the year is here and is often a very busy time for Massage Therapists. During the busy season it becomes increasingly important to ensure you remained balanced between your work schedule and your personal life. Increasing demands at work can easily lead to neglecting oneself. Ensuring a balanced schedule will help you to avoid becoming both physically and mentally overworked.
Some simple tips to help you balance your schedule include:
* Ensuring to schedule time off to recover and relax.
* Do not feel guilty for taking the time off. You need to be rested and restored in order to better serve your clientele.
* Learning to say no, having a […]