self-care | D'Arcy Lane Institute

A Balanced Schedule

Dec 20, 2014Brandy WhiteEquine Massage, Registered Massagebalancedschedule, busyseason, massage, massage therapy training, self-care

The end of the year is here and is often a very busy time for Massage Therapists. During the busy season it becomes increasingly important to ensure you remained balanced between your work schedule and your personal life. Increasing demands at work can easily lead to neglecting oneself. Ensuring a balanced schedule will help you…

Do You Practice Self-Care?

Apr 1, 2014Brandy WhiteEquine Massage, Registered Massagemassage therapy, self-care

Do you Practice Self-Care? As Massage Therapists we spend our working hours taking care of our client’s well-being. We work to preserve health, prevent injury and restore balance to the body. We empower our clients with preventative home care in forms such as remedial exercises, stretching and hydrotherapy. However, often times we may neglect…